Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:49.8
Time
1:49.8
Pace
34
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 45 |
| Stroke Count | 83 |
| Drag Factor | 140 |
February 08, 2019 11:38:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:49.8 | 500m | 1:49.8 | 264 | 1209 | 45 |
| 0:22.8 | 100m | 1:54.0 | 236 | 1113 | 42 |
| 0:21.1 | 200m | 1:45.5 | 298 | 1325 | 43 |
| 0:21.1 | 300m | 1:45.5 | 298 | 1325 | 46 |
| 0:21.8 | 400m | 1:49.0 | 270 | 1230 | 47 |
| 0:22.9 | 500m | 1:54.5 | 233 | 1102 | 50 |
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