Jan Otto Kristiansen 10000m SkiErg

10,000m

Meters

45:25.0

Time

2:16.2

Pace

585

Calories

Average Watts138
Calories Per Hour776
Stroke Count1630
Drag Factor148

February 22, 2019 13:04:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:25.0 10,000m 2:16.2 138 776
8:59.6 2,000m 2:14.9 143 790
8:57.9 4,000m 2:14.4 144 795
8:59.0 6,000m 2:14.7 143 792
9:15.3 8,000m 2:18.8 131 750
9:13.2 10,000m 2:18.3 132 755

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Workout Graph

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