Jan Otto Kristiansen 10000m row
10,000m
Meters
42:38.9
Time
2:07.9
Pace
619
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 27 |
| Stroke Count | 1159 |
| Drag Factor | 211 |
March 01, 2019 12:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:38.9 | 10,000m | 2:07.9 | 167 | 875 | 27 |
| 8:41.7 | 2,000m | 2:10.4 | 158 | 842 | 26 |
| 8:38.1 | 4,000m | 2:09.5 | 161 | 854 | 26 |
| 8:30.4 | 6,000m | 2:07.6 | 168 | 879 | 27 |
| 8:27.4 | 8,000m | 2:06.8 | 171 | 890 | 27 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.