Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
47:22.1
Time
2:22.1
Pace
567
Calories
132
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 37 |
| Stroke Count | 1784 |
| Drag Factor | 136 |
March 02, 2019 11:04:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:22.1 | 10,000m | 2:22.1 | 122 | 719 | 37 | 132 |
| 9:06.2 | 2,000m | 2:16.5 | 137 | 773 | 37 | 127 |
| 9:21.9 | 4,000m | 2:20.4 | 126 | 734 | 37 | 126 |
| 9:32.2 | 6,000m | 2:23.0 | 120 | 711 | 38 | 131 |
| 9:47.4 | 8,000m | 2:26.8 | 111 | 680 | 38 | 128 |
| 9:34.4 | 10,000m | 2:23.6 | 118 | 706 | 39 | 149 |
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Workout Graph
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