Jan Otto Kristiansen 10000m row
10,000m
Meters
42:22.8
Time
2:07.1
Pace
624
Calories
141
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 26 |
| Stroke Count | 1139 |
| Drag Factor | 215 |
March 03, 2019 11:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:22.8 | 10,000m | 2:07.1 | 170 | 886 | 26 | 141 |
| 8:16.6 | 2,000m | 2:04.1 | 183 | 929 | 26 | 130 |
| 8:33.6 | 4,000m | 2:08.4 | 165 | 869 | 26 | 131 |
| 8:37.1 | 6,000m | 2:09.2 | 162 | 857 | 27 | 145 |
| 8:36.8 | 8,000m | 2:09.2 | 162 | 858 | 27 | 144 |
| 8:18.8 | 10,000m | 2:04.7 | 180 | 921 | 28 | 159 |
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Workout Graph
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