Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
47:56.7
Time
2:23.8
Pace
562
Calories
128
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 35 |
| Stroke Count | 1719 |
| Drag Factor | 141 |
March 06, 2019 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:56.7 | 10,000m | 2:23.8 | 118 | 704 | 35 | 128 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 35 | 119 |
| 9:42.5 | 4,000m | 2:25.6 | 113 | 690 | 35 | 121 |
| 9:47.1 | 6,000m | 2:26.7 | 111 | 680 | 35 | 123 |
| 9:51.6 | 8,000m | 2:27.9 | 108 | 672 | 36 | 127 |
| 9:17.4 | 10,000m | 2:19.3 | 129 | 745 | 38 | 151 |
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Workout Graph
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