Jan Otto Kristiansen 10000m row
10,000m
Meters
42:29.5
Time
2:07.4
Pace
622
Calories
119
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 27 |
| Stroke Count | 1179 |
| Drag Factor | 206 |
March 09, 2019 13:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:29.5 | 10,000m | 2:07.4 | 169 | 881 | 27 | 119 |
| 8:34.6 | 2,000m | 2:08.6 | 164 | 865 | 26 | 121 |
| 8:35.4 | 4,000m | 2:08.8 | 164 | 863 | 27 | 131 |
| 8:31.3 | 6,000m | 2:07.8 | 168 | 876 | 28 | 134 |
| 8:35.0 | 8,000m | 2:08.7 | 164 | 864 | 28 | 135 |
| 8:13.2 | 10,000m | 2:03.3 | 187 | 942 | 30 | 75 |
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Workout Graph
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