Jan Otto Kristiansen 10000m row
10,000m
Meters
42:11.0
Time
2:06.5
Pace
627
Calories
133
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 27 |
| Stroke Count | 1160 |
| Drag Factor | 218 |
March 10, 2019 09:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.0 | 10,000m | 2:06.5 | 173 | 894 | 27 | 133 |
| 8:32.6 | 2,000m | 2:08.1 | 166 | 872 | 27 | 121 |
| 8:24.7 | 4,000m | 2:06.1 | 174 | 899 | 27 | 129 |
| 8:23.3 | 6,000m | 2:05.8 | 176 | 904 | 27 | 137 |
| 8:28.8 | 8,000m | 2:07.2 | 170 | 885 | 28 | 139 |
| 8:21.7 | 10,000m | 2:05.4 | 177 | 910 | 29 | 143 |
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Workout Graph
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