Jan Otto Kristiansen 10000m row
10,000
Meters
41:07.5
Time
2:03.3
Pace
643
Calories
140
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 941 |
| Stroke Rate | 27 |
| Stroke Count | 1145 |
| Drag Factor | 211 |
March 13, 2019 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:07.5 | 10,000 | 2:03.3 | 186 | 941 | 27 | 140 |
| 8:08.2 | 2,000 | 2:02.0 | 193 | 962 | 27 | 132 |
| 8:19.2 | 4,000 | 2:04.8 | 180 | 919 | 27 | 142 |
| 8:17.9 | 6,000 | 2:04.4 | 181 | 924 | 28 | 144 |
| 8:15.9 | 8,000 | 2:03.9 | 184 | 932 | 28 | 136 |
| 8:06.4 | 10,000 | 2:01.6 | 195 | 969 | 29 | 146 |
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Workout Graph
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