Jan Otto Kristiansen 10000m row

10,000m

Meters

41:07.5

Time

2:03.3

Pace

643

Calories

140

Heart Rate

Average Watts186
Calories Per Hour941
Stroke Rate27
Stroke Count1145
Drag Factor211

March 13, 2019 12:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
41:07.5 10,000m 2:03.3 186 941 27 140
8:08.2 2,000m 2:02.0 193 962 27 132
8:19.2 4,000m 2:04.8 180 919 27 142
8:17.9 6,000m 2:04.4 181 924 28 144
8:15.9 8,000m 2:03.9 184 932 28 136
8:06.4 10,000m 2:01.6 195 969 29 146

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Workout Graph

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