Jan Otto Kristiansen 10000m row
10,000m
Meters
41:41.1
Time
2:05.0
Pace
634
Calories
135
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 915 |
| Stroke Rate | 27 |
| Stroke Count | 1137 |
| Drag Factor | 203 |
March 14, 2019 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:41.1 | 10,000m | 2:05.0 | 179 | 915 | 27 | 135 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 26 | 130 |
| 8:13.0 | 4,000m | 2:03.2 | 187 | 943 | 26 | 135 |
| 8:15.8 | 6,000m | 2:03.9 | 184 | 932 | 27 | 129 |
| 8:27.6 | 8,000m | 2:06.9 | 171 | 889 | 28 | 139 |
| 8:22.5 | 10,000m | 2:05.6 | 177 | 907 | 29 | 142 |
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Workout Graph
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