Jan Otto Kristiansen 10000m row
10,000m
Meters
42:16.6
Time
2:06.8
Pace
624
Calories
75
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 27 |
| Stroke Count | 1173 |
| Drag Factor | 212 |
March 17, 2019 10:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.6 | 10,000m | 2:06.8 | 172 | 890 | 27 | 75 |
| 8:35.3 | 2,000m | 2:08.8 | 164 | 863 | 27 | 112 |
| 8:23.4 | 4,000m | 2:05.8 | 176 | 904 | 28 | 87 |
| 8:21.6 | 6,000m | 2:05.4 | 177 | 910 | 28 | 58 |
| 8:33.8 | 8,000m | 2:08.4 | 165 | 868 | 27 | 54 |
| 8:22.4 | 10,000m | 2:05.6 | 177 | 907 | 29 | 64 |
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Workout Graph
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