Jan Otto Kristiansen 10000m row
10,000m
Meters
42:47.0
Time
2:08.3
Pace
618
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 27 |
| Stroke Count | 1156 |
| Drag Factor | 221 |
March 19, 2019 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:47.0 | 10,000m | 2:08.3 | 166 | 869 | 27 |
| 8:24.4 | 2,000m | 2:06.1 | 175 | 900 | 26 |
| 8:31.1 | 4,000m | 2:07.7 | 168 | 877 | 27 |
| 8:33.8 | 6,000m | 2:08.4 | 165 | 868 | 27 |
| 8:45.3 | 8,000m | 2:11.3 | 155 | 831 | 27 |
| 8:32.3 | 10,000m | 2:08.0 | 167 | 873 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.