Jan Otto Kristiansen 10000m row
10,000m
Meters
42:11.7
Time
2:06.5
Pace
627
Calories
125
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 26 |
| Stroke Count | 1123 |
| Drag Factor | 211 |
March 25, 2019 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:11.7 | 10,000m | 2:06.5 | 173 | 893 | 26 | 125 |
| 8:29.2 | 2,000m | 2:07.3 | 170 | 883 | 27 | 118 |
| 8:24.3 | 4,000m | 2:06.0 | 175 | 901 | 26 | 120 |
| 8:30.5 | 6,000m | 2:07.6 | 168 | 879 | 26 | 120 |
| 8:41.0 | 8,000m | 2:10.2 | 158 | 845 | 26 | 118 |
| 8:06.7 | 10,000m | 2:01.6 | 194 | 968 | 28 | 153 |
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Workout Graph
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