Jan Otto Kristiansen 10000m row
10,000m
Meters
42:23.2
Time
2:07.1
Pace
623
Calories
123
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 26 |
| Stroke Count | 1124 |
| Drag Factor | 223 |
March 26, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:23.2 | 10,000m | 2:07.1 | 170 | 885 | 26 | 123 |
| 8:38.0 | 2,000m | 2:09.5 | 161 | 854 | 26 | 110 |
| 8:39.7 | 4,000m | 2:09.9 | 160 | 849 | 26 | 115 |
| 8:33.9 | 6,000m | 2:08.4 | 165 | 868 | 26 | 118 |
| 8:30.6 | 8,000m | 2:07.6 | 168 | 879 | 27 | 124 |
| 8:00.9 | 10,000m | 2:00.2 | 201 | 993 | 29 | 152 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.