Jan Otto Kristiansen 10000m row
10,000m
Meters
44:34.0
Time
2:13.7
Pace
610
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 26 |
| Stroke Count | 1169 |
| Drag Factor | 219 |
March 27, 2019 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:34.0 | 10,000m | 2:13.7 | 146 | 804 | 26 |
| 9:21.6 | 2,000m | 2:20.4 | 126 | 735 | 25 |
| 8:41.9 | 4,000m | 2:10.4 | 158 | 842 | 26 |
| 9:20.2 | 6,000m | 2:20.0 | 127 | 738 | 25 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 27 |
| 8:32.7 | 10,000m | 2:08.1 | 166 | 872 | 28 |
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Workout Graph
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