Jan Otto Kristiansen 10000m row
10,000m
Meters
41:50.2
Time
2:05.5
Pace
633
Calories
144
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 27 |
| Stroke Count | 1131 |
| Drag Factor | 216 |
May 03, 2019 11:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:50.2 | 10,000m | 2:05.5 | 177 | 909 | 27 | 144 |
| 8:12.9 | 2,000m | 2:03.2 | 187 | 943 | 26 | 137 |
| 8:21.1 | 4,000m | 2:05.2 | 178 | 912 | 27 | 145 |
| 8:27.0 | 6,000m | 2:06.7 | 172 | 891 | 27 | 151 |
| 8:25.1 | 8,000m | 2:06.2 | 174 | 898 | 27 | 160 |
| 8:24.1 | 10,000m | 2:06.0 | 175 | 901 | 28 | 127 |
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Workout Graph
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