Jan Otto Kristiansen 1000m row
1,000m
Meters
3:35.8
Time
1:47.9
Pace
73
Calories
140
Heart Rate
| Average Watts | 279 |
|---|---|
| Calories Per Hour | 1258 |
| Stroke Rate | 30 |
| Stroke Count | 107 |
| Drag Factor | 220 |
May 15, 2019 11:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:35.8 | 1,000m | 1:47.9 | 279 | 1258 | 30 | 140 |
| 0:41.8 | 200m | 1:44.5 | 307 | 1355 | 32 | 135 |
| 0:42.8 | 400m | 1:47.0 | 286 | 1283 | 29 | 141 |
| 0:44.1 | 600m | 1:50.2 | 261 | 1198 | 29 | 147 |
| 0:44.5 | 800m | 1:51.2 | 254 | 1174 | 28 | 140 |
| 0:42.6 | 1,000m | 1:46.5 | 290 | 1297 | 32 | 140 |
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Workout Graph
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