Jan Otto Kristiansen 5:05 row
1,011m
Meters
5:05.7
Time
2:31.1
Pace
54
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 23 |
| Stroke Count | 20 |
| Drag Factor | 215 |
May 24, 2019 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:05.7 | 1,011m | 2:31.1 | 101 | 648 | 23 |
| 5:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 5:05.7 | 14m | 3:23.5 | 41 | 442 |
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Workout Graph
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