Jan Otto Kristiansen 5000m SkiErg
5,000m
Meters
23:27.0
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 35 |
| Stroke Count | 827 |
| Drag Factor | 140 |
May 29, 2019 11:54:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:27.0 | 5,000m | 2:20.7 | 126 | 732 | 35 |
| 4:34.1 | 1,000m | 2:17.0 | 136 | 767 | 35 |
| 4:42.3 | 2,000m | 2:21.1 | 124 | 728 | 34 |
| 4:42.5 | 3,000m | 2:21.2 | 124 | 727 | 35 |
| 4:46.9 | 4,000m | 2:23.4 | 119 | 708 | 35 |
| 4:41.2 | 5,000m | 2:20.6 | 126 | 733 | 38 |
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Workout Graph
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