Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
47:40.4
Time
2:23.0
Pace
563
Calories
128
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 37 |
| Stroke Count | 1804 |
| Drag Factor | 130 |
May 31, 2019 12:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:40.4 | 10,000m | 2:23.0 | 120 | 711 | 37 | 128 |
| 9:27.3 | 2,000m | 2:21.8 | 123 | 722 | 35 | 113 |
| 9:28.3 | 4,000m | 2:22.0 | 122 | 720 | 37 | 123 |
| 9:32.5 | 6,000m | 2:23.1 | 119 | 710 | 38 | 130 |
| 9:38.3 | 8,000m | 2:24.5 | 116 | 698 | 39 | 136 |
| 9:34.1 | 10,000m | 2:23.5 | 118 | 707 | 40 | 138 |
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Workout Graph
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