Jan Otto Kristiansen 8:30 row
1,515m
Meters
8:30.8
Time
2:48.5
Pace
77
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 28 |
| Stroke Count | 49 |
| Drag Factor | 210 |
July 15, 2019 11:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:30.8 | 1,515m | 2:48.5 | 73 | 551 | 28 |
| 5:00.0 | 875m | 2:51.4 | 69 | 539 | 28 |
| 8:30.8 | 640m | 2:44.6 | 78 | 569 | 28 |
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Workout Graph
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