Jan Otto Kristiansen 10000m row
10,000m
Meters
42:20.9
Time
2:07.0
Pace
625
Calories
138
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 887 |
| Stroke Rate | 26 |
| Stroke Count | 1113 |
| Drag Factor | 213 |
August 09, 2019 11:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:20.9 | 10,000m | 2:07.0 | 171 | 887 | 26 | 138 |
| 8:39.4 | 2,000m | 2:09.8 | 160 | 850 | 26 | 121 |
| 8:33.2 | 4,000m | 2:08.3 | 166 | 870 | 26 | 125 |
| 8:25.7 | 6,000m | 2:06.4 | 173 | 896 | 26 | 138 |
| 8:28.1 | 8,000m | 2:07.0 | 171 | 887 | 26 | 144 |
| 8:14.4 | 10,000m | 2:03.6 | 185 | 937 | 27 | 162 |
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Workout Graph
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