Jan Otto Kristiansen 10000m row
10,000m
Meters
42:09.4
Time
2:06.4
Pace
629
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 25 |
| Stroke Count | 1100 |
| Drag Factor | 211 |
August 19, 2019 11:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.4 | 10,000m | 2:06.4 | 173 | 895 | 25 | 137 |
| 8:49.5 | 2,000m | 2:12.3 | 151 | 819 | 25 | 107 |
| 8:27.0 | 4,000m | 2:06.7 | 172 | 891 | 26 | 132 |
| 8:26.0 | 6,000m | 2:06.5 | 173 | 895 | 26 | 140 |
| 8:19.1 | 8,000m | 2:04.7 | 180 | 920 | 26 | 144 |
| 8:07.8 | 10,000m | 2:01.9 | 193 | 964 | 27 | 166 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.