Jan Otto Kristiansen 10000m row
10,000m
Meters
42:13.9
Time
2:06.6
Pace
626
Calories
150
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 25 |
| Stroke Count | 1085 |
| Drag Factor | 215 |
August 21, 2019 12:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:13.9 | 10,000m | 2:06.6 | 172 | 892 | 25 | 150 |
| 8:29.8 | 2,000m | 2:07.4 | 169 | 881 | 26 | 132 |
| 8:29.7 | 4,000m | 2:07.4 | 169 | 882 | 25 | 148 |
| 8:26.3 | 6,000m | 2:06.5 | 173 | 893 | 26 | 151 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 26 | 155 |
| 8:17.7 | 10,000m | 2:04.4 | 182 | 925 | 27 | 166 |
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Workout Graph
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