Jan Otto Kristiansen 10000m row
10,000m
Meters
41:18.6
Time
2:03.9
Pace
640
Calories
152
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 26 |
| Stroke Count | 1088 |
| Drag Factor | 209 |
October 02, 2019 12:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:18.6 | 10,000m | 2:03.9 | 184 | 932 | 26 | 152 |
| 8:21.1 | 2,000m | 2:05.2 | 178 | 912 | 26 | 132 |
| 8:10.2 | 4,000m | 2:02.5 | 190 | 954 | 26 | 145 |
| 8:20.0 | 6,000m | 2:05.0 | 179 | 916 | 26 | 155 |
| 8:20.3 | 8,000m | 2:05.0 | 179 | 915 | 26 | 159 |
| 8:07.0 | 10,000m | 2:01.7 | 194 | 967 | 27 | 172 |
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Workout Graph
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