Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
4:01.1
Time
2:00.5
Pace
64
Calories
138
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 42 |
| Stroke Count | 204 |
| Drag Factor | 124 |
October 04, 2019 12:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 42 | 138 |
| 0:47.8 | 200m | 1:59.5 | 205 | 1005 | 39 | 118 |
| 0:48.4 | 400m | 2:01.0 | 198 | 979 | 41 | 137 |
| 0:49.1 | 600m | 2:02.7 | 189 | 951 | 42 | 148 |
| 0:48.5 | 800m | 2:01.2 | 196 | 975 | 45 | 148 |
| 0:47.3 | 1,000m | 1:58.2 | 212 | 1028 | 48 | 141 |
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Workout Graph
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