Jan Otto Kristiansen 2000m SkiErg
2,000m
Meters
8:43.4
Time
2:10.8
Pace
120
Calories
145
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 837 |
| Stroke Rate | 40 |
| Stroke Count | 351 |
| Drag Factor | 156 |
October 09, 2019 12:15:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.4 | 2,000m | 2:10.8 | 156 | 837 | 40 | 145 |
| 2:08.1 | 500m | 2:08.1 | 167 | 873 | 38 | 129 |
| 2:11.0 | 1,000m | 2:11.0 | 156 | 835 | 41 | 144 |
| 2:13.3 | 1,500m | 2:13.3 | 148 | 808 | 41 | 151 |
| 2:11.0 | 2,000m | 2:11.0 | 156 | 835 | 42 | 158 |
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Workout Graph
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