Jan Otto Kristiansen 10000m row
10,000m
Meters
41:59.5
Time
2:05.9
Pace
631
Calories
143
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 25 |
| Stroke Count | 1104 |
| Drag Factor | 210 |
October 11, 2019 12:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.5 | 10,000m | 2:05.9 | 175 | 902 | 25 | 143 |
| 8:22.5 | 2,000m | 2:05.6 | 177 | 907 | 25 | 127 |
| 8:28.0 | 4,000m | 2:07.0 | 171 | 888 | 25 | 133 |
| 8:20.8 | 6,000m | 2:05.2 | 178 | 913 | 26 | 144 |
| 8:28.4 | 8,000m | 2:07.1 | 170 | 886 | 26 | 147 |
| 8:19.8 | 10,000m | 2:04.9 | 179 | 917 | 27 | 164 |
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Workout Graph
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