Jan Otto Kristiansen 5:28 row
879m
Meters
5:28.1
Time
3:06.6
Pace
43
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 26 |
| Stroke Count | 147 |
| Drag Factor | 196 |
October 14, 2019 12:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 879m | 3:06.6 | 54 | 485 | 26 |
| 5:00.0 | 807m | 3:05.8 | 55 | 487 | 27 |
| 5:28.1 | 73m | 3:12.4 | 49 | 468 | 21 |
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