Jan Otto Kristiansen 1000m SkiErg
1,000m
Meters
3:56.4
Time
1:58.2
Pace
64
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 43 |
| Stroke Count | 173 |
| Drag Factor | 139 |
November 08, 2019 11:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:56.4 | 1,000m | 1:58.2 | 212 | 1029 | 43 | 135 |
| 0:46.6 | 200m | 1:56.5 | 221 | 1061 | 42 | 126 |
| 0:46.2 | 400m | 1:55.5 | 227 | 1081 | 42 | 147 |
| 0:46.3 | 600m | 1:55.7 | 226 | 1076 | 43 | 143 |
| 0:46.3 | 800m | 1:55.7 | 226 | 1076 | 45 | 140 |
| 0:51.0 | 1,000m | 2:07.5 | 169 | 881 | 47 | 120 |
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Workout Graph
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