Jan Otto Kristiansen 10000m row
10,000m
Meters
41:58.2
Time
2:05.9
Pace
635
Calories
150
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 26 |
| Stroke Count | 1129 |
| Drag Factor | 140 |
November 30, 2019 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:58.2 | 10,000m | 2:05.9 | 175 | 903 | 26 | 150 |
| 8:00.5 | 2,000m | 2:00.1 | 202 | 994 | 26 | 145 |
| 8:51.2 | 4,000m | 2:12.8 | 149 | 814 | 25 | 148 |
| 8:23.2 | 6,000m | 2:05.8 | 176 | 905 | 27 | 146 |
| 8:29.6 | 8,000m | 2:07.4 | 169 | 882 | 27 | 151 |
| 8:13.7 | 10,000m | 2:03.4 | 186 | 940 | 29 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.