Jan Otto Kristiansen 10000m row
10,000m
Meters
42:10.0
Time
2:06.5
Pace
630
Calories
137
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 24 |
| Stroke Count | 1052 |
| Drag Factor | 112 |
December 16, 2019 12:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:10.0 | 10,000m | 2:06.5 | 173 | 895 | 24 | 137 |
| 8:24.8 | 2,000m | 2:06.2 | 174 | 899 | 24 | 127 |
| 8:28.4 | 4,000m | 2:07.1 | 170 | 886 | 25 | 134 |
| 8:29.6 | 6,000m | 2:07.4 | 169 | 882 | 24 | 142 |
| 8:35.5 | 8,000m | 2:08.8 | 164 | 862 | 25 | 134 |
| 8:11.7 | 10,000m | 2:02.9 | 188 | 948 | 26 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.