Jan Otto Kristiansen 1x100m/r SkiErg
100m
Meters
0:20.2
Time
1:41.0
Pace
8
Calories
119
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | |
| Overall Distance | 122m |
| Overall Time | 0:20.2 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 71 |
| Stroke Count | 24 |
| Drag Factor | 160 |
January 22, 2020 12:48:00
Workout
SkiErg
Workout Type
Interval:Distance
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 71 | 119 |
| 0:20.2 | 100m | 1:41.0 | 340 | 1469 | 71 | 119 |
| r22m |
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Workout Graph
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