Jan Otto Kristiansen 10:00 SkiErg
1,973m
Meters
10:00.0
Time
2:32.0
Pace
106
Calories
114
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 642 |
| Stroke Rate | 32 |
| Stroke Count | 328 |
| Drag Factor | 110 |
January 24, 2020 11:58:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,973m | 2:32.0 | 100 | 642 | 32 | 114 |
| 2:00.0 | 467m | 2:08.4 | 165 | 867 | 38 | 138 |
| 4:00.0 | 324m | 3:05.1 | 55 | 489 | 25 | 127 |
| 6:00.0 | 388m | 2:34.6 | 95 | 625 | 34 | 93 |
| 8:00.0 | 407m | 2:27.4 | 109 | 675 | 34 | 115 |
| 10:00.0 | 387m | 2:35.0 | 94 | 623 | 33 | 99 |
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Workout Graph
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