Jan Otto Kristiansen 5:00 SkiErg
1,082m
Meters
5:00.0
Time
2:18.6
Pace
60
Calories
120
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 35 |
| Stroke Count | 177 |
| Drag Factor | 92 |
January 29, 2020 11:34:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 | 120 |
| 1:00.0 | 242m | 2:03.9 | 184 | 932 | 39 | 118 |
| 2:00.0 | 217m | 2:18.2 | 132 | 755 | 35 | 123 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 34 | 121 |
| 4:00.0 | 207m | 2:24.9 | 115 | 695 | 34 | 120 |
| 5:00.0 | 209m | 2:23.5 | 118 | 707 | 35 | 122 |
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Workout Graph
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