Jan Otto Kristiansen 10:00 row
2,268
Meters
10:00.0
Time
2:12.2
Pace
135
Calories
118
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 23 |
| Stroke Count | 240 |
| Drag Factor | 123 |
February 05, 2020 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,268 | 2:12.2 | 151 | 820 | 23 | 118 |
| 2:00.0 | 480 | 2:05.0 | 179 | 916 | 25 | 114 |
| 4:00.0 | 448 | 2:13.9 | 146 | 801 | 24 | 114 |
| 6:00.0 | 443 | 2:15.4 | 141 | 784 | 23 | 117 |
| 8:00.0 | 446 | 2:14.5 | 144 | 794 | 23 | 120 |
| 10:00.0 | 451 | 2:13.0 | 149 | 811 | 24 | 125 |
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Workout Graph
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