Jan Otto Kristiansen 10000m row
10,000m
Meters
42:27.7
Time
2:07.3
Pace
624
Calories
138
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 25 |
| Stroke Count | 1082 |
| Drag Factor | 129 |
February 06, 2020 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:27.7 | 10,000m | 2:07.3 | 169 | 882 | 25 | 138 |
| 8:21.2 | 2,000m | 2:05.3 | 178 | 912 | 23 | 130 |
| 8:33.0 | 4,000m | 2:08.2 | 166 | 871 | 25 | 134 |
| 8:42.6 | 6,000m | 2:10.6 | 157 | 840 | 25 | 135 |
| 8:37.8 | 8,000m | 2:09.4 | 161 | 855 | 26 | 140 |
| 8:13.2 | 10,000m | 2:03.3 | 187 | 942 | 28 | 152 |
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Workout Graph
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