Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
46:23.5
Time
2:19.1
Pace
577
Calories
133
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 36 |
| Stroke Count | 1673 |
| Drag Factor | 112 |
February 08, 2020 13:14:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:23.5 | 10,000m | 2:19.1 | 130 | 746 | 36 | 133 |
| 9:19.9 | 2,000m | 2:19.9 | 128 | 739 | 32 | 122 |
| 9:13.1 | 4,000m | 2:18.2 | 132 | 755 | 35 | 134 |
| 9:18.9 | 6,000m | 2:19.7 | 128 | 741 | 36 | 139 |
| 9:18.9 | 8,000m | 2:19.7 | 128 | 741 | 38 | 129 |
| 9:12.8 | 10,000m | 2:18.2 | 133 | 756 | 40 | 143 |
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Workout Graph
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