Jan Otto Kristiansen 500m SkiErg
500m
Meters
2:01.4
Time
2:01.4
Pace
30
Calories
82
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 973 |
| Stroke Rate | 39 |
| Stroke Count | 79 |
| Drag Factor | 117 |
February 10, 2020 11:58:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:01.4 | 500m | 2:01.4 | 196 | 973 | 39 | 82 |
| 0:25.2 | 100m | 2:06.0 | 175 | 902 | 36 | 77 |
| 0:24.3 | 200m | 2:01.5 | 195 | 971 | 37 | 78 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 40 | 82 |
| 0:23.9 | 400m | 1:59.5 | 205 | 1005 | 43 | 84 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 43 | 91 |
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Workout Graph
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