Jan Otto Kristiansen 500m SkiErg
500m
Meters
1:46.5
Time
1:46.5
Pace
37
Calories
122
Heart Rate
| Average Watts | 290 |
|---|---|
| Calories Per Hour | 1297 |
| Stroke Rate | 53 |
| Stroke Count | 95 |
| Drag Factor | 117 |
February 10, 2020 12:03:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:46.5 | 500m | 1:46.5 | 290 | 1297 | 53 | 122 |
| 0:20.6 | 100m | 1:43.0 | 320 | 1402 | 52 | 104 |
| 0:20.0 | 200m | 1:40.0 | 350 | 1504 | 51 | 104 |
| 0:20.5 | 300m | 1:42.5 | 325 | 1418 | 56 | 117 |
| 0:21.6 | 400m | 1:48.0 | 278 | 1256 | 56 | 143 |
| 0:23.8 | 500m | 1:59.0 | 208 | 1014 | 53 | 143 |
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Workout Graph
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