Jan Otto Kristiansen 10000m row
10,000m
Meters
41:27.4
Time
2:04.3
Pace
638
Calories
147
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 926 |
| Stroke Rate | 25 |
| Stroke Count | 1057 |
| Drag Factor | 148 |
February 13, 2020 14:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:27.4 | 10,000m | 2:04.3 | 182 | 926 | 25 | 147 |
| 8:14.6 | 2,000m | 2:03.6 | 185 | 937 | 24 | 134 |
| 8:19.6 | 4,000m | 2:04.9 | 180 | 918 | 25 | 148 |
| 8:19.3 | 6,000m | 2:04.8 | 180 | 919 | 25 | 145 |
| 8:24.6 | 8,000m | 2:06.1 | 174 | 900 | 26 | 147 |
| 8:09.4 | 10,000m | 2:02.3 | 191 | 957 | 27 | 162 |
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Workout Graph
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