Jan Otto Kristiansen 10:00 SkiErg
2,163m
Meters
10:00.0
Time
2:18.6
Pace
122
Calories
109
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 33 |
| Stroke Count | 337 |
| Drag Factor | 111 |
February 14, 2020 12:41:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,163m | 2:18.6 | 131 | 751 | 33 | 109 |
| 2:00.0 | 449m | 2:13.6 | 147 | 804 | 32 | 75 |
| 4:00.0 | 429m | 2:19.8 | 128 | 740 | 32 | 108 |
| 6:00.0 | 430m | 2:19.5 | 129 | 743 | 34 | 120 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 34 | 123 |
| 10:00.0 | 424m | 2:21.5 | 124 | 725 | 36 | 123 |
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Workout Graph
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