Jan Otto Kristiansen 10:00 SkiErg
2,272m
Meters
10:00.0
Time
2:12.0
Pace
136
Calories
123
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 36 |
| Stroke Count | 359 |
| Drag Factor | 115 |
February 21, 2020 12:36:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,272m | 2:12.0 | 152 | 823 | 36 | 123 |
| 2:00.0 | 478m | 2:05.5 | 177 | 909 | 35 | 104 |
| 4:00.0 | 443m | 2:15.4 | 141 | 784 | 34 | 121 |
| 6:00.0 | 444m | 2:15.1 | 142 | 788 | 36 | 123 |
| 8:00.0 | 452m | 2:12.7 | 150 | 814 | 37 | 130 |
| 10:00.0 | 456m | 2:11.5 | 154 | 828 | 38 | 139 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.