Jan Otto Kristiansen 5:20 SkiErg
1,038m
Meters
5:20.0
Time
2:34.1
Pace
55
Calories
132
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 32 |
| Stroke Count | 173 |
| Drag Factor | 114 |
February 21, 2020 13:10:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:20.0 | 1,038m | 2:34.1 | 96 | 628 | 32 | 132 |
| 2:00.0 | 379m | 2:38.3 | 88 | 603 | 32 | 131 |
| 4:00.0 | 393m | 2:32.6 | 98 | 638 | 33 | 134 |
| 5:20.0 | 266m | 2:30.3 | 103 | 654 | 33 | 132 |
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Workout Graph
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