Jan Otto Kristiansen 10000m SkiErg
10,000m
Meters
46:39.3
Time
2:19.9
Pace
574
Calories
117
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 37 |
| Stroke Count | 1756 |
| Drag Factor | 111 |
February 22, 2020 12:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.3 | 10,000m | 2:19.9 | 128 | 739 | 37 | 117 |
| 9:18.1 | 2,000m | 2:19.5 | 129 | 743 | 34 | 127 |
| 9:12.7 | 4,000m | 2:18.1 | 133 | 756 | 37 | 136 |
| 9:32.0 | 6,000m | 2:23.0 | 120 | 711 | 37 | 130 |
| 9:23.5 | 8,000m | 2:20.8 | 125 | 730 | 39 | 124 |
| 9:13.1 | 10,000m | 2:18.2 | 132 | 755 | 42 | 70 |
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Workout Graph
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