Jan Otto Kristiansen 10:00 SkiErg
2,201m
Meters
10:00.0
Time
2:16.3
Pace
127
Calories
91
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 36 |
| Stroke Count | 361 |
| Drag Factor | 116 |
February 24, 2020 10:53:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,201m | 2:16.3 | 138 | 775 | 36 | 91 |
| 2:00.0 | 464m | 2:09.3 | 162 | 857 | 36 | 68 |
| 4:00.0 | 431m | 2:19.2 | 130 | 746 | 35 | 59 |
| 6:00.0 | 426m | 2:20.8 | 125 | 731 | 35 | 85 |
| 8:00.0 | 444m | 2:15.1 | 142 | 788 | 38 | 123 |
| 10:00.0 | 436m | 2:17.6 | 134 | 762 | 38 | 124 |
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Workout Graph
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