Jan Otto Kristiansen 10:00 row
2,339m
Meters
10:00.0
Time
2:08.2
Pace
143
Calories
122
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 228 |
| Drag Factor | 150 |
February 26, 2020 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,339m | 2:08.2 | 166 | 870 | 22 | 122 |
| 2:00.0 | 494m | 2:01.4 | 195 | 972 | 23 | 109 |
| 4:00.0 | 458m | 2:11.0 | 156 | 835 | 23 | 122 |
| 6:00.0 | 463m | 2:09.5 | 161 | 853 | 22 | 122 |
| 8:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 129 |
| 10:00.0 | 462m | 2:09.8 | 160 | 849 | 23 | 128 |
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Workout Graph
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