Jan Otto Kristiansen 10:00 SkiErg
2,154m
Meters
10:00.0
Time
2:19.2
Pace
123
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 37 |
| Stroke Count | 427 |
| Drag Factor | 110 |
February 28, 2020 12:44:00
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,154m | 2:19.2 | 130 | 745 | 37 | 107 |
| 2:00.0 | 462m | 2:09.8 | 160 | 849 | 36 | 84 |
| 4:00.0 | 424m | 2:21.5 | 124 | 725 | 37 | 95 |
| 6:00.0 | 420m | 2:22.8 | 120 | 713 | 38 | 112 |
| 8:00.0 | 426m | 2:20.8 | 125 | 731 | 38 | 123 |
| 10:00.0 | 423m | 2:21.8 | 123 | 722 | 40 | 124 |
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Workout Graph
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