Jan Otto Kristiansen 10:00 row
1,992m
Meters
10:00.0
Time
2:30.6
Pace
107
Calories
125
Heart Rate
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 108 |
February 28, 2020 13:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,992m | 2:30.6 | 102 | 652 | 17 | 125 |
| 2:00.0 | 389m | 2:34.2 | 95 | 628 | 16 | 118 |
| 4:00.0 | 400m | 2:30.0 | 104 | 656 | 18 | 123 |
| 6:00.0 | 343m | 2:54.9 | 65 | 525 | 15 | 124 |
| 8:00.0 | 431m | 2:19.2 | 130 | 746 | 19 | 130 |
| 10:00.0 | 428m | 2:20.1 | 127 | 737 | 20 | 132 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.