Jan Otto Kristiansen 10000m row
10,000m
Meters
42:57.4
Time
2:08.8
Pace
619
Calories
134
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 23 |
| Stroke Count | 1020 |
| Drag Factor | 136 |
March 02, 2020 12:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:57.4 | 10,000m | 2:08.8 | 164 | 862 | 23 | 134 |
| 8:36.0 | 2,000m | 2:09.0 | 163 | 861 | 21 | 125 |
| 8:29.3 | 4,000m | 2:07.3 | 170 | 883 | 24 | 129 |
| 8:54.1 | 6,000m | 2:13.5 | 147 | 805 | 23 | 130 |
| 8:36.4 | 8,000m | 2:09.1 | 163 | 859 | 25 | 138 |
| 8:21.6 | 10,000m | 2:05.4 | 177 | 910 | 26 | 150 |
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Workout Graph
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